Are you a Single parent – here are some Useful tips for  stress free living


One out of ten among us are a single parent, the single parent is a wholesome term for being divorced, lost your partner, or living with your partner but raising a kid is your lone responsibility. Solo parenting is often stressful, demanding and hectic. We often get advice from all side for parenting and that increases its threshold when you are a single parent. So here are some quick things you should keep in mind strongly to live your life more peaceful and raising your kids to a good level.

1.Find a Flexible Work

The first main thing you need to worry is about your work. Raising a family on one income, or relying on an ex-spouse for child support, can be one of the hardest aspects of parenting alone. That’s why it’s important to take steps to budget your money, learn about long-term investments, plan for college and retirement, and, if possible, enhance your earning power by going back to school or getting additional job training. And that work also needs to be flexible you don’t even know when your parenting calls. You can take a freelance work, if not try to choose a company that gives flexible work time.

2.A Good support system

All single parents need help — whether it’s someone to watch the kids while you run out to do errands or simply someone to talk to when you feel overwhelmed. While it’s tempting to try to handle everything alone, ask friends and family members for help. You could join a single-parent support group, or, if finances allow, hire a trusted sitter to help out with the kids or someone to assist with housework.

  1. Daily Routine

One of the best ways to avoid stress is to be organized in advance. Always keep yourself scheduled. schedule meals, chores, bedtimes, and other family functions at regular hours so that your child knows exactly what to expect each day. A consistent routine will help your child feel more secure and help you feel more organized.

  1. Pampering the ‘You’ is also important

Though you are into the biggest task of your life ( mean raising kids to the best you can) you need some exclusive you time, feel good about you, pampering your goodness etc.. Try to schedule time for yourself, it doesn’t mean that you are going for a date or something. You can schedule time for your favorite book, or to a shopping nearby. You can arrange for a babysitter to get your time.

  1. Fill yourself with Positivity

It’s easy to become overwhelmed by all the responsibilities and demands of single parenthood. On top of that, you may be experiencing the pain of divorce or the death of a spouse. Despite all of your own feelings, though, it’s important to maintain a positive attitude, since your children are affected by your moods. The best way to deal with stress is to exercise regularly, maintain a proper diet, get enough rest, and seek balance in your life. If you’re feeling sad, it’s okay to share some of your sentiments with your children, but let them know that they are not the cause of the problems — and that good times lie ahead for all of you.


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