Healing remedy made from bananas is an excellent natural medicine against cough whose efficiency was tested in the treatment of persistent cough and bronchitis. It is particularly effective in children, but also in adults. It is delicious, healthy and it has a beneficial effect on the stomach.
If you child suffers from sore throat and cough- try and make this wonderful remedy!
The preparation is very easy.
Recipe from bananas against cough:
- 2 medium ripe bananas (the best ones have dots)
- 2 tablespoons sugar or honey (if you add honey, it should be added when the mixture is cooled slightly because honey loses its nutrients at high temperatures)
- 400 ml of boiling water
- Peel the bananas. Mash them with a fork or a spoon (preferably wooden or plastic so the bananas will not get dark).
- Add the sugar and stir well.
- Pour the boiling water over them, cover and wait for 30 minutes.
- If using honey, add it at the end, when this mixture is cooled.
- Strain the mixture through a plastic strainer (you do not have to, if you do not want).
Always gently heat the mixture and consume it 4 times a day (about 100 ml).
Every day, prepare a new dosage – it’s easy.
In a few days the cough will stop. You do not need expensive medications!