Unknown Health Benefits of Coconut

November 21, 2016 Vimala 0

The coconut, the seed of a palm tree that grows mostly in tropical coastal areas, yields numerous food and nonfood products. The oil is used in vegetable shortening, nondairy creamers, some spreads, and many commercial [Read More]

Amazing Health Benefits of Zucchini

October 14, 2016 Vimala 0

Zucchini, a vegetable originating from the Americas, has a variety of benefits. Though botanically it is a fruit, it is considered a vegetable world-over. Both raw and cooked zucchini are great for the overall health [Read More]

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