This juice can supply your body with the essential vitamins and minerals, detox your body, and in addition help you lose three kilograms in only five days. It is prepared with three simple ingredients and it will help you eliminate the extra fluids and toxic materials from the body.
• 1 lemon
• 1 bunch of parsley
• 1 glass of water
Squeeze the lemon and chop fine the parsley. Mix them well in a glass and pour the water over. Stir the juice and drink it in the morning before you have eaten anything. Repeat this for five days, then make a pause of ten days.
Parsley is a great source of antioxidants such as zeaxanthin and beta carotene and vitamins C, E and K.
These are some of the health benefits of parsley:
-Parsley is very helpful in treating urinary tract infections.
-Parsley is suggested to inhibit tumor growth and to neutralize some carcinogens.
-It has anti-inflammatory properties and may help with rheumatoid arthritis.
Side Effects of Consuming Parsley Juice in large amounts:
– Parsley is known that can stimulate menstrual flow and, therefore, it shouldn’t be used during pregnancy.
-If breastfeeding, it is not good to consume parsley in medicinal amounts since there are not enough evidence about its safeness.
-If you suffer from kidney disease, it is better not to consume parsley as it can make the disease worse.
-It is not recommended to take parsley in medicinal quantities together with blood thinning medication.