7 Diet Changes You Can Make Tomorrow

March 20, 2016 Panky 0

When it comes to diet, it’s usually the little things that count the most. By making small tweaks in your diet starting today – whether it’s while at the supermarket shopping, getting dinner with friends, [Read More]

Keep Mosquitoes Away With These Plants

March 14, 2016 Panky 0

Keep those uninvited mosquitoes and bugs out with these 5 easy-to-grow plants. Before reaching for those chemical sprays, try these fragrant and colourful plants. 1. Lemon Grass Lemon grass or Cymbopogon citrates contains citronella, a [Read More]

The 5 Best Uses for Chia Seeds

March 13, 2016 Panky 0

Here’s why you should add more chia to your life. They were once known solely as the source of hair growth for those green, ceramic pets advertised on late-night TV. But chia seeds have more [Read More]

Healthy Reasons To Eat Kiwi

March 13, 2016 Panky 0

Kiwis maybe small in size, but don’t let its size fool you. This super healthy and nutritious fruit provides many benefits. Let’s find out all about it. Below are 6 Healthy Reasons to Eat Kiwi [Read More]

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