One tablespoon of olive oil can make a difference. One of the most frustrating things for everyone is to wake up exhausted and tired and start the day without energy.
This is a drink that will help you cleanse your body from all those harmful toxins. Your energy levels will be higher and you will feel refreshed through the whole day.
The drink we’re going to present you was used for treating various health issues for centuries.
It is combining two powerful ingredients: olive oil and lemon.
Was called liquid gold and the Romans and Greeks really appreciated and still appreciate its value. Olive oil contains fatty acids which have the ability to treat the bad cholesterol. Olive oil is also extremely effective for cleansing the body of toxins.
Everyone should include it in their daily diet. Extra virgin olive oil requires minimal treatment and handling during the extraction process. This helps the nutrients of the oil to be preserved, making the oil rich in vitamins and minerals.
Health benefits of lemon are very well-known to everyone. It is definitely the healthiest fruit. It is abundant in numerous vitamins, antioxidants, and nutrients. Lemons are rich in vitamin C, potassium, phosphorus, vitamin B, proteins, and carbohydrates. They also contain flavonoids which have antioxidant properties.
Combining these two amazing ingredients will help you prevent and treat numerous health issues like:
Combination of lemon and olive oil is perfect to create a strong lubricant for the digestive mucus. It can activate the function of the gallbladder and liver. This is an effective remedy that acts as a powerful antioxidant, eliminates the toxins, and improves digestion.
- Cardiovascular problems
Olive oil possesses a rich content of fatty acids which is extremely beneficial for our body because they can actually remove the excess of bad cholesterol and reactivate the circulation.
- Rheumatic problems
This amazing drink possesses very strong anti-inflammatory properties. Consuming it regularly will help you treat joint pain. Make sure you drink it on an empty stomach before breakfast.
- Balancing out the bile of the liver and gallbladder
The growth of gallstones can be prevented and stopped by consuming this drink in the morning on an empty stomach. Combine some olive oil, lemon, and water and drink it 1 hour before your breakfast so that you can flush and detoxify your liver, kidneys, and gallbladder. The results of this drink will definitely amaze you